How treating yourself with kindness becomes your most powerful tool for navigating divorce with clarity and strength Treat yourself with the same compassion you would give to your best friend. When people talk about protecting your energy during divorce, they often suggest rest, long walks, or bubble baths. And while those things help, they don't go deep enough. Because the biggest energy drain isn't always your ex, your lawyer, or your to-do list -- it's your inner critic. Y

The strategic framework that turns overwhelming decisions into clear action steps Divorce can feel like a big game of chess. Every move you make has consequences—some you see immediately, others that don't reveal themselves until it's too late. Subscribe to The Divorce Planner newsletter  and get divorce prep tips and tools delivered right to your inbox! A client of mine came to me insisting that she wanted to keep the family home and most of the retirement accounts. It felt

There's no better feeling that knowing you can trust your gut. When clients first reach out to me, they usually start with some version of this: "I don't know if I should get divorced. How do I figure out if it's the right decision?" But here's what I've learned after coaching hundreds of people through this exact question—deep down, they already know. They're not really asking me to help them decide. They're asking for permission to trust what they already feel. This hit me

You can get just about anything online these days: a first date, wedding registry, and a divorce. Is an online divorce service right for you? Yep, you read that right. Getting divorced online is now as common as ordering your morning coffee through an app. But before you start thinking divorce is as simple as adding items to your Amazon cart, let's pump the brakes and talk about what online divorce services actually are, how they work, and whether they're right for your situa