You've probably seen the article by now. "The Women Quietly Quitting Their Husbands" by Monica Corcoran Harel in The Cut has been shared thousands of times, sparking conversations in group chats, therapy sessions, and late-night scrolls when you can't sleep because something about it hit too close to home. I know Monica and respect her work. And I am thrilled that the term has gone viral because it provides a great springboard to talk about what quiet quitting really means.

"Where do I start when preparing for divorce? I feel completely overwhelmed and don't know what to do first." This question lands in my inbox almost daily, and honestly? It's completely understandable. Divorce feels like standing at the base of a mountain without a map. You know you need to get to the other side, but the path forward seems impossible to figure out. Here's the good news: you don't have to figure it all out at once. And you definitely don't need to do it alone.

There's no better feeling that knowing you can trust your gut. When clients first reach out to me, they usually start with some version of this: "I don't know if I should get divorced. How do I figure out if it's the right decision?" But here's what I've learned after coaching hundreds of people through this exact question—deep down, they already know. They're not really asking me to help them decide. They're asking for permission to trust what they already feel. This hit me

You know that feeling when you're lying awake at 2 AM, staring at the ceiling, asking yourself the same question that's been haunting you for months—maybe years: "Should I stay or should I go?" It's one of the most isolating places to be. You feel stuck in what feels like relationship purgatory, not fully in your marriage but not ready to leave either. If this sounds familiar, you're definitely not alone. I recently had an incredible conversation with Betsy Pake , midlife cha

Do It Even If You’re Scared: Why Fear Shouldn’t Stop Your Next Chapter Fear is sneaky. It shows up right when you're about to make a decision that could change your life for the better, whispering all the reasons why you should stay exactly where you are. Whether you're considering divorce, thinking about changing careers, or just trying to take any step toward a better life, fear has this incredible ability to make you freeze right at the moment of action. This happens const

If you're at a point in your marriage where you're not sure if you'll divorce or stay married, the uncertainty can be paralyzing. You're not completely sure if divorce is what's next, yet you can't shake the feeling that you need to be prepared just in case. If this resonates with you, you're not alone. This crossroads is exactly where many of my clients find themselves when they first reach out to me. As a divorce prep coach, I've personally guided hundreds of people throu

The stakes are too high to bring up divorce without preparing what you'll say first. Deciding to tell your spouse you want a divorce is perhaps one of the most emotionally challenging moments in a person's life. It's a crossroads that demands extraordinary emotional intelligence, careful planning, and profound compassion. This comprehensive guide will walk you through the delicate process of initiating a divorce conversation, ensuring you approach this pivotal moment with se

No one goes into a separation or divorce without doing a lot of introspection and self-assessment. Ask yourself these questions ASAP.

Not every married couple that calls it quits gets a divorce. Here's a quick breakdown of separation's to consider before jumping to divorce.

Are you secretly planning for divorce? Take these 10 steps to ensure you are properly prepared for what's next.