Navigating grief and shame during divorce can be an unexpected process. Counselor Kim Polinder shares tips and tools you can use to heal.

Are you ready to get back out there after divorce? The idea of dating again after a divorce can feel daunting, and exciting! If you're newly single after a divorce, you might be thinking: "How do I know I'm ready to date?" or "What's the right way to get back out there?" or "Oh yeah -- hoe phase, here I come!". Determining when you're truly ready to embark on the dating scene after a divorce requires some introspection and honest self-assessment. Subscribe to The Divorce Plan

During divorce you've got a lot on your plate, so here's a short and sweet list of the 5 things you should NEVER do during divorce...

If you're dealing with feelings of grief or shame during divorce it can weigh heavily on you. Relationship coach Kim Polinder shared tips.

Focus on your future during divorce, not your past. How to create your best next chapter.

How To Share The News About Your Divorce With Family & Friends (And Not Lose Your Mind Doing It!)